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Only 7 Seconds SHARE Yoga
Feb
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

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Only 7 Seconds SHARE Yoga
Mar
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →

Only 7 Seconds SHARE Yoga
Jan
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

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Barn Holiday Party
Dec
20

Barn Holiday Party

Our favorite event of the year!!! The annual Barn Holiday Party and this one is shaping up to be one of the best.

Some of the important details:
ATTIRE: because we always have a theme Dress as your favorite Winter character (think... Elsa, Grinch, Griswold, Cindy Lou, Elf, Snowman, get creative!). There will be prizes for best outfit!

FOOD: There will be a buffet of select delicious appetizers from the Layla's menu for Members and your guest.

DRINK: 1st drink for Members is on us!

PLEASE RSVP VIA WODIFY SO WE CAN HAVE AN ACCURATE HEADCOUNT FOR FOOD. We will message everyone registered the week of the event to confirm additional guest counts.

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M Factor & Workshop
Dec
12

M Factor & Workshop

Join us on December 12th for an evening of learning and discussion on the peri and menopause stage of life. The M Factor is a first-of-its-kind documentary that challenges the silence surrounding menopause and advocates for a revolution in women’s healthcare. This film sheds light on the real-life experiences of women and the urgent need for change in how we address this critical phase of life. Watch trailer.

After the film viewing, Certified Menopause Specialist, Rachel Drayer, PAC will lead a discussion on the changes to eating, sleeping and exercise necessary to successfully navigate the peri/menopause stage of life. Rachel is ONE of FOUR Certified Menopause Specialists in the State of Washington.

Rachel is the owner of Vitality Wenatchee, offering personalized hormone therapy, longevity testing, and wellness services tailored to your unique needs.

The event is FREE, but we would love to know how many to accommodate, please RSVP here. If you are a Barn Member, please register via Wodify.

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Only 7 Seconds SHARE Yoga
Dec
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
Only 7 Seconds SHARE Yoga
Nov
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
Only 7 Seconds SHARE Yoga
Oct
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

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WORKSHOP: Hatha 101
Oct
6

WORKSHOP: Hatha 101

Minimum reservation limit: 8 people

Members: $20 reserve via Wodify

Non-Members (do not have an active membership): $30

Ottie is excited to dig deeper into the history, philosophy and basics of her favorite yoga style.  In this class she will break down the main postures in the 26 sequence Hatha flow and help you learn more about how to get into the posture, how to hold the posture properly and of course breathe. 

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Only 7 Seconds SHARE Yoga
Sep
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

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Summer Solstice: 108 Sun Salutations
Jun
20

Summer Solstice: 108 Sun Salutations

Greet the Sun

The summer solstice marks the first day of summer, when the sun reaches the highest point in the sky. The day is long, and the night is short. The sun is most potent on the summer solstice and is recognized as a time of powerful healing. 

The summer solstice is an opportunity to rejuvenate your spirit and reconnect with yourself and the natural world by creating solstice rituals where we linger in the power of the longest, lightest day of the year.

End your solstice day with 108 sun salutations - surya namaskar. Surya means “sun” in sanskrit, while namaskar comes from nama “to bow down”. Sun salutations are a sequence of yoga poses (or asanas) that are typically performed at the beginning of a yoga flow class as a way to align oneself to the present and enter a meditative state. What could be more perfect in showing gratitude to the sun on the solstice than a sequence of poses that honor the center of light and provider of all energy on Earth?

Our Summer Solstice celebration will open with a guided meditation, then Christina will guide you through completing 108 Sun Salutations and we’ll finish with a 30 minute sound bath restorative yoga session led by Caroline and a complimentary glass of Anima Mundi Calm Iced Sweet Tea.

$10 for members/$30 for a drop-in. Also includes a lovely set of mala beads for the guided meditation.

Reserve your spot in class.

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Only 7 Seconds SHARE Yoga
Jun
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
WORKSHOP: Beginner Olympic Lifting
Jun
2

WORKSHOP: Beginner Olympic Lifting

Introduction to the basic foundational movements of Olympic Weightlifting (Clean & Jerk, Snatch). Including squats, deadlift, presses, pulls, core engagement. Coached by Erin McCardle who has been coaching CrossFit and Olympic Weightlifting for over 10 years. Coaching certifications: CrossFit Level 2, USA Weightlifting, CrossFit Olympic Weightlifting.

Minimum reservation limit: 8 people

Members: $20 reserve via Wodify

Non-Members (do not have an active membership): $40

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Only 7 Seconds SHARE Yoga
May
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
Only 7 Seconds SHARE Yoga
Apr
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
The CrossFit Open @ The Barn
Mar
15

The CrossFit Open @ The Barn

You waited all year for it. And it's back baby!

Join us for Friday Night Lights as our Barn members participate in The CrossFit Open. Come cheer them on or take the challenge yourself! Either way, it'll be a good time.

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Only 7 Seconds SHARE Yoga
Mar
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
Movement as Medicine Workshop w/Jill Pollard
Feb
18

Movement as Medicine Workshop w/Jill Pollard

Join instructor and guide Jill Pollard for a beautiful Movement as Medicine Class. We will focus on releasing tension, strengthening and toning, and having FUN! Movement is a practice and gift for the mind, body AND soul and with this class we want to bring awareness down into the body for somatic release, internal core work, and playful dance. If you want to get your groove on while getting your nervous system recalibrated, then join us for class!

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Snowga!
Feb
17

Snowga!

An annual tradition! Join us at the lower parking lot of the Echo Ridge trails for a morning of snowshoeing plus yoga. We will finish with soup in the upper parking lot yurt. Always an incredible community event with your fellow Barn members!

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Only 7 Seconds SHARE Yoga
Feb
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
Only 7 Seconds SHARE Yoga
Jan
7

Only 7 Seconds SHARE Yoga

SHARE Day is the 7th of every month. It’s a day to Spread Hope And Remind Everyone that they are special. Every 7th of the month, The Barn will be offering a free yoga class at 7pm. This will be a “restorative” yoga class which means - it’s mellow, no heat, use of pillows/props so you can just melt in to a position, hang out in those positions for 3-5 minutes and let everything go. It’s incredibly relaxing and does wonders to relieve stress.

These monthly classes will be free each month. Grab a friend and offer them this time to relax, de-stress and reconnect in a safe, calming environment.

Please sign up in advance. Class size limited to 17 people.

View Event →
Radiant Revolution Kick-Off
Dec
31

Radiant Revolution Kick-Off

A 3-month process where we will address mindset, nutrition, and movement. You will be working with an exciting team step by step through the program. Here’s what we’ve got planned:

• 4 exciting intensive group workshops (Mindset, Nutrition, Movement, Closing)
• 2x/month group check-ins via Zoom
• 1:1 nutrition session with Tara Zuluaga Dorgan, Holistic Nutrition Therapist
• 1:1 fitness planning session with Erin McCardle, Barn Managing Partner
• Edits to your favorite recipes
• Private Facebook group
• InBody Scans – Lake Chelan Hospital & The Barn Fitness Center

Sign up for Radiant Revolution and get more details on the program here.

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