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M Factor & Workshop

  • The Barn Fitness Center Chelan, WA 98816 (map)

Join us on December 12th for an evening of learning and discussion on the peri and menopause stage of life. The M Factor is a first-of-its-kind documentary that challenges the silence surrounding menopause and advocates for a revolution in women’s healthcare. This film sheds light on the real-life experiences of women and the urgent need for change in how we address this critical phase of life. Watch trailer.

After the film viewing, Certified Menopause Specialist, Rachel Drayer, PAC will lead a discussion on the changes to eating, sleeping and exercise necessary to successfully navigate the peri/menopause stage of life. Rachel is ONE of FOUR Certified Menopause Specialists in the State of Washington.

Rachel is the owner of Vitality Wenatchee, offering personalized hormone therapy, longevity testing, and wellness services tailored to your unique needs.

The event is FREE, but we would love to know how many to accommodate, please RSVP here. If you are a Barn Member, please register via Wodify.

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December 7

Only 7 Seconds SHARE Yoga

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December 20

Barn Holiday Party