Deep relaxation is so important for our overall health & wellbeing. In our day to day lives we receive so much information, it is crucial to spend time recharging our batteries. Just like cars require regular maintenance, so do our bodies, & even more so as this is the vessel for which you live out your entire life here.

Join Kelsey Herold from 6:30-8:00pm on the Sunday closest to the first Full Moon of the month. Relax and unwind while resting in restorative yoga postures & sound healing. This practice promotes a healing environment by allowing the body to rest, repair, & rejuvenate. Is known to reduce stress, increase flexibility, enhance body awareness, improve sleep, boost cognitive function, & reduce pain. Kelsey will use tuning forks & light touch therapy to encourage the flow of energy in your body, helping to release blockages & stagnation. Great for beginners, an all levels experience. Closes with the high frequency healing sounds of crystal singing bowls. 

Please sign up in advance to reserve your space. Cost is $35 to attend this event.