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Deep relaxation is so important for our overall health & wellbeing. In our day to day lives we receive so much information, it is crucial to spend time recharging our batteries. Just like cars require regular maintenance, so do our bodies, & even more so as this is the vessel for which you live out your entire life here.
Join Kelsey Herold for a full moon sound bath restorative yoga experience. You will begin in restorative yoga postures & then close with a sound bath including crystal singing bowls, a gong, & Koshi Chimes. A deeply rejuvenating experience that will send you off with a sense of deep peace.
Please sign up in advance to reserve your space. Cost is $50 to attend this event.